How to get there


Torroella de Montgrí and L’Estartit (there are 6 km between L’Estartit and Torroella) are situated in the heart of the Costa Brava, with easy access from other coastal resorts and also from Girona, Barcelona and the French border, along the AP-7 motorway (exits 5 or 6).


All trains running between Barcelona and the French border stop at Flaçà railway station, 16 km from Torroella de Montgrí. Express trains such as the TALGO only stop at Girona and Figueres, 45 and 39 km respectively from L’Estartit.

In Figueres – Vilafant and in Girona there is AVE station, it connects with Paris, Barcelona and Madrid with high speed system.


Bus services: SARFA and AMPSA companies run regular bus services from Barcelona, Girona and the main towns on the Costa Brava.


The nearest international airports to Torroella de Montgrí and L’Estartit are Girona-Costa Brava and Barcelona.  Girona-Costa Brava airport is 51 km from Torroella de Montgrí, Barcelona airport is situated 150 km from Torroella de Montgrí.

The marina and fishing port in L’Estartit are in a privileged location, protected by the Montgrí coast and situated on the cruiser route linking France – Barcelona – Balearic Islands – Southern Spain. Estartit Sailing Club, founded in 1961, is situated right in the middle of the harbour, on an area of 16.000 m2 with over 700 moorings, facilities for boats of up to 25 metres in length, wintering services, sailing school and other sports amenities.



Both Torroella de Montgrí and L’Estartit are part of the Natural Park of El Montgrí, Illes Medes and the Baix Ter, for that reason they have dozens of walking routes, different difficulties and technical characteristics to discover these landscapes full of contrasts in a sustainable way.

Here you will find routes to do on foot: La Ruta del TerNatura Local, Wikiloc Baix Empordà.


From Torroella de Montgrí and L’Estartit you can access many cycling and mountain bike routes to discover the magnificent places of the Montgrí, Medes and Baix Ter Natural Park in a sustainable way. Some are stretches of longer routes such as the Pirinexus, which reaches the Pyrenees, or the Ruta del Ter. You will also find other routes that will allow you to discover La Plana de l’Empordà (the Empordà plain) and its nearest corners: Xarxa cicloturisme del Baix Empordà, Natura Local, Rutes del Consell Comarcal del Baix Empordà.